Are you like Alan who enjoys doing it outdoors?
Getting outdoors is a great way to explore your local neighbourhood, parks and open spaces and many outdoor activities are free and can be enjoyed at a time that best suits you. The whole family can be active together, getting out and about or joining a number of guided activities in your local community. Many outdoor activities also bring with them great volunteering opportunities including walking & cycling leaders or race marshals so not only are ‘you’ benefiting, but you’re helping others too.
Great outdoor activities you could try include walking, cycling, geo-caching, guided bike rides, parkrun, health walks, mud to muscle, gardening, crown green bowling, outdoor gyms, fell running, orienteering and horse riding.