There is no getting away from the fact that lifestyles have changed. At one time we used to be active without really thinking about it, through manual work and our mode of transport. These days the majority of people lead full, fast paced and hectic lives, usually juggling work and / or family commitments.
Our most recent campaign highlights a number of easy ways to make physical activity a natural part of your everyday routine. We need to be a little more creative and sometimes a bit of planning is required but most of the activities mentioned in our campaign can be enjoyed straight away.
Get up. Get Out. Get Active! And you too can be part of the Get Active Experience by doing it whenever you can!
If you could help promote our service within Bolton and would like to receive marketing materials eg) leaflets, posters or display boards then please fill the form below to make a request.